The Tables

Inilah meja2 kami semua time kebzyan melanda opis....terterabur haih.............

admin table.....semua form ada kat cni

account officer kami.................

technician table.....depa x dak...so kemas sket

meja aku.....sepah skit2 jer....

Live Like You're Dying lyrics

One of these days you’ll be
under the covers you’ll be
under the table and you’ll realize
all of your days are numbered;
all of them one to one hundred.
All of them millions.
All of them trillions.
So what are you gonna do with them all?
You can not trade them in for mall.
no no

Chorus 1:Take every moment;you know that you own them.
It’s all you can do, use what’s been given to you.

Give me a reason
to fight the feeling
that there’s nothing here for me.
Cause none of its easy,
I know it wasn’t meant to be.
I know it’s all up to me x2.
So what am I gonna do with my time?
oh

Chorus 2:Ill take every moment, I know that I own them.
It’s all up to you to do whatever you choose.

Chorus 3:Live like you’re dying and never stop trying.
It’s all you can do, use what’s been given to you.

All of the moments you didn’t notice;
gone in the blink of an eye.
All of the feelings you couldn’t feel
no matter how you try.
oh oh

Chorus 1
Chorus 3 x2

oh oh

Fariza n Kepok leko

This week rasa nak berspeaking bagai....sorry yer...actually I pon pelik sket....Abg Roti Canai kat Sentosa tu berspeaking ngan aku(tetibe)...walhal im his regular customer...every morning muka aku dok tertongok kat dia beli nasik lemak....haih....balik opis...customer call pon berspeaking ngan haku...aik....hehehehe nevermind.....

Refer the title...this entry aku nak meraban pasal clerk kat opis ni...almost couple weeks i think she's dok mumbling about nak makan kepok leko jer n also nak kira stock...hahahahha...but semua benda tu x jadi until yesterday...she finnally get to buy the kepok leko that the taste is superb x sedap..(bought from gerai mak cik kat Sua Rasa TV9 kat Stadium Darul Aman)...sorry yaa...no snappy2 poto this time....very the hot one i tell u....panasnye hazab btoi....kose aku nak snap gambo.....

Saw Silky Girl booth...sooooo...don't wait too long babe...attack ler....aku beli bedak n Fariza beli lip gloss( i guess)...x sempat nak kelebek tgk..panassssssss..

atas dok dok gosip ngan Fariza...telling she finally got the time to count the stock....( task actually should be done by couple weeks ago)...haaaa....aku paham she's bz...the only lady to do everything in the office.....she married okey...but still cute like anak dara gitu awww.....

p/s; sorry entry x der link sgt dgn isinye....

5 Habits to Break Before It's Too Late

Sunday morning that quite boring for me....finish my sales report and browsing web....so i just read about the habits...its true...we have to break it before its too late.....i'm keep fit but still nak makan nasik2 bagai....huuhuuhu......here's are the tips i got from yahoo....credit to JJ VIRGIN

Take a look at each area, determine how you stack up, and then make the fix today:

1) Stealing from sleep: Studies show that a minimum of seven to nine hours of uninterrupted sleep (at night) are essential for health. Sleep is the time when your body repairs and recovers from all of the metabolic processes that your body performs every second. Sleep supports healthy weight management, raises growth hormone, and heals the adrenals. If you are watching TV, working on your PC, or otherwise stimulating yourself so that you are unable to go to sleep by 11 PM, then establish the Power Down Hour and turn to more relaxing activities like baths, light novels, or cuddling with a loved one (or pet!) at least an hour or two before bedtime. Then ... retrain yourself to sleep through the night.

2) Skipping breakfast: How many times do you find yourself dashing out the door to start your day, only to discover that you forgot to eat? Listen, your body has just "fasted" overnight, and in order to fuel yourself for the day (and lower stress hormones), you must eat a balanced meal that includes proteins, fats, and carbohydrates. Otherwise, your body will turn on itself for fuel, and it isn't fat but muscle that it's going to target ... which will cascade into a very nasty sequence of health consequences that will make you fat, old, and tired before your time.

3) Blowing off exercise: If you think you can manage your health and weight through dietary means alone, it won't work. Period. Exercise is crucial for stimulating proper physical and hormonal response necessary for building muscle and bone, burning fat, letting you sleep, keeping you young, giving you energy -- the list is endless. More important is the CORRECT type of exercise, which involves high-intensity interval training, along with resistance workouts. If you can't find 20-30 minutes a day to incorporate these exercises into your life (oh yeah, that is ALL you need, by the way), then you can kiss your health goodbye.

4) Noshing at night: Strapping on the feedbag in the evenings basically signals your body to hold off on burning existing fat stores, raises stress hormones before bedtime, and screws up your body's natural digestive processes at a time when it should be ready to shut down and repair. If you are eating in a hormonally-balanced way during your evening meal, there is absolutely no need to munch afterward.

5) Not counting your beverages: One of the craziest things I encounter in my work is the lack of consideration of high-calorie, high-sugar drinks in the diet. Yes, those healthy "Jumbo Juices," designer coffee slurpees (hey, they may as well be, given all the sugar in them), and those harmless little cocktails every night, especially those fruit-flavored martini and tequila drinks, can really pack on the pounds in a hurry. Make the switch to healthier options like iced green tea -- or, my favorite, Emergen-C -- for some sparkling mineral replacements that not only satisfy, but also fuel and nourish!

From all of these: I never

----->skip my b/f (kueh2 n nasik lemak are on my list but not everyday)

----->go to sleep very late at night (most of time about 930 im already on my bed)

but I'm always

-----> skip my exercise ( already start back---friday morning jogging jer)

----->not counting my food and beverages ( makanan utara sedap...so it takes some time yaaa to count it)

Extra Income

What should I do to get extra income? sound stupid isn't it...zaman sekarang macam-macam buleh buat to get extra income but.....i'm confused...macam nak buat bisness clothing.....macammane? .... best kan....masalh nyer aku nih...beratnyaaaaa nak mulakan tu....haih.....azabnye.....bukk blog baru pasal kain baju pon best gak....pastu jual..bukan mudah weihhh.....

Josh Groban - With you

Sometimes I remember reasons I let you go
Inside them I see your face and all I really know
I was scared to share the love I have inside of me
Through all the heartache I know that I was meant to be

With You
I have everything I've ever wanted
Simple and true
With You
Crying eyes so beautiful
It's YouWho always thought our love would see us through

f I could follow my heart again it would be yours
With every breath I would find a way to love you more
I can't imagine life without your silent bravery
And I'm grateful for every moment that I get to be

With You
I have everything I've ever wanted
Simple and trueWith YouLoving eyes so beautiful
t's YouWho always finds a way

And if the stars should disappear
In the dark I'll still be here
Forever in your arms where I belong

With You
I have everything I've ever wanted
Simple and true
With You
Loving eyes so beautiful
It's You
Who always knew our love would see us through

Survey again

Hagak2 dah lame beno aku x buat survey camni...cambest plak....meh kite tgk survey haku....layannnn....almaklumler kene keje hari Ahad....im not that bz on Sunday morning...ptang2 kang mule laa nak penin...meeting ngan customer aku sume ptang2 ni...

1. How's your heart lately.?
= not sure

2. when was the last time you went out.?!
= this morning

3. what was the latest movie you saw.?!
= catch me if you can

4. the last place you went.?!
= my office laaa

5. miss someone.?!
= nope

6. what made you smile today.?!
= my collegue hair...he cut his hair....look likes another person...

7. the last time you fell in love.?!
= a couple days ago…arrhhhhhhhh heavan kan..kan…

8. when was the last time you had been dating.?!
= a yr ago…am I answering ur que?

9. ever love someone so deep.?!
= yerp…it hurts when losing them

10. what is your status right now.?!
= confused

11. did you dream last night.?!
= yerp…I dreamt a lot lately

12. what are you doing this morning at 7 am.?!
= poo poo...ngeeee

13. what are you doing this morning at 10 am.?!
= in the office...ngadap machine

14. what colour underwear are you wearing.?!
= light blue....awwww

15. what is a country you will ever want to visit.?!
= im not sure

16. how many piercings do you have.?!
= 1

17. do you have a tattoo.?!
= nope…and never want

18. what is the last thing you ate.?!
= nasik lemak ayam....2 bungkus gitu...

19. who is your bestest friend of the opposite sex.?
= sapa eh? Im not allow to put his name here…sorry

20. do you have a nick name.?
= of course

21. things you need to do everyday.?!
= pray + poo poo + piss + eat + drinks + skodeng

22. Are you a type of person who easily gets hurt.?!
= yerp…im super duper sensitive but im very good at hide it

23. the last thing you said to one of your friends.?!
= hermm ok…(said that kat Mulya)

24. the last person who called you.?!
= Abg Pon

25. the last person who sent you a message.?!
= Latip

26. the last person that you chat with.?!
= Che'ah

27. the last person you talked with.?!
= MMs Chuah

28. what cant you live without.?!
= money + water + nasik

29. what things you want to do now.?!
= poo poo

30. What do you want to do tomorow.?!
= waiting for another tomorrow